About Me
Welcome to my health and lifestyle blog, I'm Loren, a nutritionist, menopause specialist and writer from the UK.
So, here goes, well I have come to blogging quite late on I guess at the age of 42 and it feels a bit like I've done a bit of a circle back to writing. Throughout my early life I was always writing and loved creating stories and even journaled before it became a recommended stress relief. I focused most of my writing on sports, studying journalism and working both contract and freelance for a variety of newspapers and sports new agencies and as an avid supporter of Fulham FC, I wrote for their official website and a few other sites.
But for various reasons in my twenties, I got pulled away from it and despite planning to come back to writing. Life soon passed by and now nearly 20 years on, 2 kids and a lot of life experience later, I am back.
I have retrained over the years and changed careers in the form of nutrition, exercise and sports therapy and am constantly studying within the holistic and nutritional fields, as it fascinates me how the body reacts and connects with what we put into it and how we treat it.
Travel has always been something that I love doing and I have been lucky enough to do a fair bit of it and now back doing more of it, whenever I get a chance. There is nothing better than planning a trip or an adventure as we call it in our house, doesn't matter if at home in the UK or further afield, there are so many awesome places to see and experience in life.
Plus my life and outlook has been gradually changing and adapting as I've got older. So, I now live in North Devon and am working towards my own personal goals and of course trying to get as much beach and ocean time as possible, as I am sure you'll work out if you continue reading my blog that these are both massively important to me.
I hope you enjoy my site. If you want to know more, or contact me, please do so here or via the contact me.
Please follow me on Instagram @eat_clean_health_and_dream and Facebook @Eat Clean, Health and Dream
Thanks
Loren x
Feel free to reach out to me at eatcleanhealthanddream@gmail.com
